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Elastic Power Bands Affect the Improvement of PencakSilat Athlete Sickle Kicks Irsan Kahar; Najamuddin Najamuddin; Ahmad Ahmad; Andi Heri Riswanto; Rasyidah Jalil
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.1980

Abstract

This study aims to determine the effect of Elastic Power Bands training on increasing the sickle kick in the Pencak Silat Athletes of Porprov Kab. Luwu. This research method is quantitative research in the form of an experimental One-Group Pre-test Post-test Design carried out by giving X treatment to the subject. The population in this study was the PencakSilat Athletes of the Province of Luwu Regency, totaling 19 people. The sampling technique was used when all population members were sampled, namely the saturated sample technique. The data collection technique used a sickle kick ability test through pair training. The results of this study indicate that the Elastic Power Bands exercise positively affects the ability to perform crescent kicks in the Porprov Pencak Silat Athletes of Luwu Regency. The test results of the athlete's sickle kick using the Elastic Power Bands exercise, in the pre-test, the average value obtained was 66.4667, and in the post-test, the average value obtained was 80.2667. From the two tests performed, it can be seen that the average post-test has a higher score than the average pre-test, which means that the Elastic Power Bandster exercise has an effect on increasing crescent kick ability. So there is an average difference between the results of the pre-test and post-test, which means that there is a significant effect of Elastic Power Bands training on the pencaksilat sickle kick.
PENGARUH KEKUATAN OTOT TUNGKAI, KEKUATAN OTOT LENGAN DAN KOORDINASI MATA TANGAN TERHADAP KETEPATAN SMASH BOLA VOLI Muh. Iksal; Irsan Kahar; Suaib Nur; Ahmad Ahmad; Rachmat Hidayat
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.4745

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh kekuatan otot tungkai, kekuatan otot lengan dan koordinasi mata tangan terhadap ketepatan smash bola voli. Teknik analisis data yang digunakan adalah analisis deskriptif, uji asumsi klasik dan analisis jalur taraf signifikan α 0,05. Hasil penelitian menunjukkan bahwa; (1) ada pengaruh langsung kekuatan otot tungkai terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,452 dengan signifikan 0,009 α 0,05; (2) ada pengaruh langsung kekuatan otot  lengan terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,557 dengan signifikan 0,002 α 0,05; (3) ada pengaruh langsung kekuatan otot tungkai terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,627 dengan signifikan 0,001 α 0,05; (4) ada pengaruh langsung kekuatan otot lengan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta -0,377 dengan signifikan 0,043 α 0,05; (5) ada  pengaruh langsung koordinasi mata tangan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,681 dengan signifikan 0,010 α 0,05; (6) ada pengaruh kekuatan otot tungkai terhadap ketepatan smash melalui koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,307 dengan signifikan 0,000 α 0,05; (7) ada pengaruh kekuatan otot lengan terhadap ketepatan smash melalui koordinasi mata tangan pada ektrakurikuler bola voli dengan nlai beta 0,379 dengan signifikan 0,000 α 0,05.
LATIHAN RESISTANCE BAND DAN SKIPPING : PENGARUH TERHADAP PENINGKATAN KEMAMPUAN SHOOTING SEPAK BOLA PERSEMAL Masruddin Masruddin; Irsan Kahar; Septya Suarja
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.5599

Abstract

Football is a popular sport in both developed and developing countries. The purpose of this study was to see if the shooting ability of Persemal soccer players could be significantly improved by using resistance bands and skipping exercises. In this study, total sampling is the sampling method used. In this study, the entire population of Persemal football players totaling 20 people was sampled. Therefore, this study belongs to the category of population studies. Bobby Charlton's shooting test was used to measure shooting ability in this study. Paired sample T-test and independent sample T-test are used in statistical data analysis. Paired sample T-tests showed that resistance band training had an average value of 0.000 on improving football shooting ability. In addition, skipping exercises have an average value of 0.000. So that the results of both exercises show that there is a significant influence on improving football shooting ability. The Independent Sample T-Test is used to compare and contrast the two exercises tested. The findings showed that no difference was seen between the two forms of exercise. Sig. pre-test score is 0.702 and post-test value is 0.600 respectively, higher than the required value of 0.05. As a result, it can be concluded that there is no significant difference between skipping training and resistance bands
PENGARUH LATIHAN SQUAT MENGGUNAKAN RESISTANCE BAND TERHADAP KEMAMPUAN SHOOTING SEPAK BOLA Aldi Firansyah; Irsan Kahar; Rahmatia Rahmatia
Jurnal Pendidikan Olah Raga Vol 12, No 1 (2023): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.5603

Abstract

Football is a very popular sport in society. Anyone can play this sport because it doesn't require a lot of money to play it. The problem in this study is that hitting athletes is still far from what is expected, because the many punches made by athletes both in matches and practice show that only a few can hit the target. The purpose of this study was to determine the effect of different forms of squats and resistance bands on the shooting performance of Bmd Olang Fc athletes. The method used in this research is experimental research with quantitative data collection. The population of this study consisted of 15 Bmd Olang Fc athletes. The sampling technique used in this study was pretest and posttest. In this study, 15 athletes from Bmd Olang Fc. Data analysis with t-test. The research results obtained showed that the average T-score before the test was 42.40 and the average result after the test was 57.20. The average after the test was higher than before the test, meaning that the squatting group's resistance affected the shooting ability. From this it can be concluded that squat training with resistance bands has a significant effect on shooting in soccer games.
PENGABDIAN KEPADA MASYARAKAT : MENINGKATKAN MOTIVASI BELAJAR AL-QUR’AN MELALUI METODE PENDAMPINGAN KEAGAMAAN Irsan Kahar; Arbaen Arbaen; Nilam Pahrisa; Najamuddin Najamuddin; Ayu Demitra; Ferawati Sandi; Nurhayani Nurhayani; Suci Suparman; Hera; Rasyidah Jalil
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 4 No. 4 (2023): Volume 4 Nomor 4 Tahun 2023
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v4i4.18416

Abstract

Kemampuan mahasiwa dalam memberikan motivasi belajar al-Qur’an serta metode pendampingan keagamaan yang cocok sangat membantu perkembangan anak khusunya di TPA Desa Salubbua Kecamatan Suli Barat. Tujuan dari kegiatan ini adalah untuk meningkatkan kemampuan siswa dalam membaca kitab suci al-qur’an karena al-Qur’an sebagai pedoman hidup bagi manusia yang wajib dipelajari kepada anak-anaknya dari sejak dini. dengan metode pendampingan keagamaan serta pemberian motivasi siswa dengan mengajak siswa di awal pembelajaran dengan membaca Asmaul Husnaa serta beberapa surat-surat pendek dengan menggunakan nada-nada nyanyian.nKemudian menonton video animasi tentang pengenalan huruf Hijaiyyah. Memberikan Les Privat baca tulis al-Qur’anasecara langsung kepada siswa dan menceritakan tentang ilmu-ilmu keislaman. Dari Ihasil lkegiatan ini dapatt diketahui ibahwaa kemampuan siswa pada saat membaca al-Qur`an tergolong tinggii merekaa mampu membaca al-Qura’an dengan baik serta untuk datang belajar semakin meningkat dan bertambahnya jumlah siswa yang ikut dalam pembelajaran pendidikan al-Qur’an di TPA Desa Salubua Kecamatan Suli Barat
The Effect Of Zig-Zag Run And Shuttle Run Exercises On Dribbling Skills In Futsal Games At Sma 3 Palopo Supriadi Supriadi; Irsan Kahar; Syahrir Syahrir; Andi Alif Tunru
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70431

Abstract

The purpose of this study is to examine the effect of Zig-Zag Run and Shuttle Run exercises on dribbling skills in the futsal game at SMA 3 Palopo. This research approach is a type of quantitative research that uses secondary data. The population in this study is all futsal athletes at SMAN 3 PALOPO. The sample is the extracurricular futsal of SMAN 3 PALOPO as the object studied. The sampling technique used random sampling, which was carried out randomly, Thus the sample in this study is the extracurricular futsal of SMAN 3 PALOPO totalling 16 students. The sample was divided into two groups by ordinary matched pairing so that the sample is homogeneous. Data processing uses SPSS Version 21 software, multiple linear regression models were used to analyze the data. (1) Zig-Zag Run practice has an effect on dribbling skills in futsal games; (2) Shuttle Run affects dribbling skills in futsal games.
Effect of Limb Muscle Explosiveness and Balance Against Futsal Shooting Skills at Club The Brothers Syarif Syaifullah; Irsan Kahar; Rahmatia Rahmatia; A. Heri Riswanto
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70432

Abstract

The research objective was to determine the effect of leg muscle explosive power and balance on the ability to shoot futsal at Club The Brothers. The type of research used is descriptive research which is correlational in nature. The sample is part of a number of characteristics possessed by the population used for research. In this study, 10 members of The Brother FC were used as samples. The instruments used were the leg muscle explosive power test, balance test and shooting ability test. Data analysis techniques used in this study were descriptive tests, normality tests, linearity tests and regression tests using the SPSS Version 24.00 program. The results showed that the leg muscle explosive power variable had a tcount of 3.994 while ttable = 2.228 so tcount > ttable. The balance variable has tcount, which is 6.007, while ttable = 2.228, so tcount > ttable. From the results of data analysis, it was obtained that the Fcount was 65.878 and the sig. 0.000. Fcount value (65.878) > (2.228) and sig. smaller than 0.05 or a value of 0.000 <0.05. The conclusion is that the ability of the independent variables to explain variable variation is quite strong.
Application of Cold Water After Physical Activity in Pencak Silat Athletes Saifullah Gommo; Rasyidah Jalil; Saman Saman; Irsan Kahar
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70502

Abstract

Physical activity causes an increase in the use of energy or calories by the body. Cold water recovery is to reduce muscle soreness after exercise. The use of cold water for Pencak silat athletes after doing physical activity is very influential with the final result. There are changes in various ways of testing it, such as normality and correlation tests. The goal is that by applying cold water, it can make the pencak silat athletes have a steady pulse and don't get tired quickly. The methods used are experimental, pretest and posttest groups, with 11 sample. The research instrument was carried out after doing physical activity for 1 minute, calculating the pulse for 1 minute after doing physical activity, calculating the pulse was carried out using cold water with 25° C temperature. if the temperature exceeds 25° C then ice cubes are added to the soaking tub until the temperature drops to 25° C. With the normality test Absolute Value = .189 , Positive = .189, Negative = -.189, Sig. 0.200 > 0.05, then the variables are normally distributed and correlation test Correlation Test Sample PreTest = 11 , PreTest Pearson Correlation = 1 PostTest = .971 Meanwhile, PostTest Sample = 11 . PostTest Pearson Correalition = .971 PostTest =1.
Edukasi Peningkatan Kualitas Gula Aren di Desa Tampumia Kabupaten Luwu Rasyidah Jalil; Irsan Kahar; Husnani Aliah; Andika Putra
Abdimas Langkanae Vol. 1 No. 1 (2021)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.1.1.2021.166

Abstract

Pelaksanaan kegiatan pengabdian masyarakat di Mitra Gula Aren Desa Tampumia Kabupaten Luwu, menyelenggarakan pelatihan dan demonstrasi lapangan untuk berbagi pengetahuan dan keterampilan. Selain itu, kami menyebarkan materi edukatif untuk mempermudah akses informasi dan hasil dari kegiatan ini adalah peningkatan signifikan dalam kualitas gula aren yang diproduksi oleh petani lokal. Masyarakat sekarang memiliki pemahaman yang lebih baik tentang praktik-praktik terbaik dalam produksi gula aren, dan ini telah meningkatkan daya saing mereka di pasar lokal dan regional. Selain itu, proyek ini juga telah meningkatkan pendapatan petani dan berkontribusi pada kesejahteraan ekonomi masyarakat setempat
Pengenalan Teknik Dasar dan Aturan Bermain Bulutangkis pada Anak Usia 10 dan 12 Tahun di Desa Murante Kabupaten Luwu Irsan Kahar; A. Heri Riswanto; Rasyidah Jalil; Ahmad; Husnani Aliah; Syahrul Husain; Aldi Firansyah; Muh Risaldi Al Jufri
Abdimas Langkanae Vol. 2 No. 2 (2022)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.2.2.2022.168

Abstract

Kegitan ini dilaksanaka pada hari Sabtu, 12 Maret 2021 di, Desa Murante, Kecamatan Suli, Kabupaten Kabupaten Luwu, bertempat di lapangan masjid Syuhada 45 Larandu. Peserta sangat antusias untuk mengikuti kegiatan PKM. Sebelum praktek diberikan, secara singkat peserta diberikan materi tentang sejarah perkembangan olahraga bulutangkis, Teknik dasar serta aturan dalam permainan bulutangkis, selain itu pemberian video tutorial permainan bulutankis. Metode yang digunakan melalui beberapa tahap yaitu tahap persiapan, dan pelaksanaan. Pengabdian Kepada Masyarakat ini menggunakan pendekatan langsung, demontrasi, diskusi, praktek dan evaluasi terhadap anak usia 10-12 tahun di Desa Murante Kabupaten Luwu, tujuan dari kegiatan ini adalah untuk mengenalkan teknik dasar dan aturan permainan bulutangkis serta ingin mengetahui seberapa jauh pengetahuan anak tentang teknik dasar dan aturan permainan bulutangkis di Desa Murante kabupaten Luwu.