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<![CDATA[Pengaruh Motode Bermain Terhadap Motivasi Siswa Pada Materi Servis Atas Pembelajaran Bola Voli Sekolah Menegah Pertama ]]>
<![CDATA[Tias Lucky Darmawan]]>;
<![CDATA[Nana Suryana Nasution]]>;
<![CDATA[Setio Nugroho]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p28-34
<![CDATA[This study aims to examine the effect of playing methods on students' motivation on service material in junior high school volleyball learning. This study used an experimental method with the design of One Group Pretest Posttest Design. The population used was all students of class VIII totaling six classes of 215 students, taken using cluster random sampling technique into one class of 36 students. The data collection technique that is used in this research was a questionnaire through validity and reliability tests. The data analysis technique used the z test, through the prerequisite normality test with pretest and posttest data with the Sig. 0.253 and 0.261> 0.05, these results indicate that the data is normally distributed. The z test results show the value of Sig. 2 tailed 0,000. Therefore 0.000 <0.05, it can be concluded that there is an effect of the playing method on student motivation in service material for junior high school volleyball learning. ]]>
<![CDATA[Analisis Hasil Tes Sprint 30 Meter Dan Bleep Test Atlet Putri Ku 14 Club Basket CLS Surabaya ]]>
<![CDATA[Gigih Tri Wicaksono]]>;
<![CDATA[Donny Ardi Kusuma]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p1-8
<![CDATA[In this study, the aim of this research is to find out how the description of the physical ability of the aerobic endurance and speed of the CLS Surabaya basketball club. This type of research is descriptive quantitative. The population in this study were female athletes of the age group 14 CLS Surabaya and the total sample was 18 athletes. The independent variables in this study are speed and endurance and the dependent variable in this study is the analysis of the test. It shows that the 30 meter running speed running speed test is in the moderate category with an average of 5.2 seconds, while aerobic endurance (VO2max) using the bleep test is in a very good category with an averange of 43.80 O2/kgBW/minute. The analysis of the results of the 30 meter running test and bleep test can be concluded that the speed test of the CLS Surabaya female athlete in the moderate category obtained an average value is 5,90 while the endurance test got the athletes ability test in the very good category of 43,80. It can be concluded that the speed of cls KU 14 female athletes belongs to the category lessonce while endurance belongs to the category very well.]]>
<![CDATA[Latihan Fisik Meningkatkan Kadar Insulin-Like Growth Factor-1 (IGF-1) ]]>
<![CDATA[Junian Cahyanto Wibawa]]>;
<![CDATA[Rosdiana Mus]]>;
<![CDATA[Noviyanty Indjar Gama]]>;
<![CDATA[Arina Windri Rivarti]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p46-56
<![CDATA[This article aims to determine the effect of physical activity in increasing insulin-like growth factor 1 (IGF-1 levels. The method used is a systematic literature review with public databases, direct science, national and international journals with vulnerabilities in 2015-2020. The results showed that physical activity could increase IGF-1 levels. IGF-1 levels are closely related to muscle building, muscle mass, and muscle strength. IGF 1 levels that occur during physical activity can reduce sarcopenia, muscle weakness, and obesity. Given theimportant role physical activity plays in increasing IGF-1 levels, this article looks at how physical activity affects the increase in IGF-1 levels. It can be concluded that physical activity can increase IGF-1 levels as one of the factors associated with increased muscle mass.]]>
<![CDATA[Dampak Latihan Push-up Bola Bergulir dan Push-up Tubing Pada Hasil Peningkatan Daya Tahan Otot Lengan ]]>
<![CDATA[Hendra Rustiawan Rustiawan]]>;
<![CDATA[Andang Rohendi]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p74-86
<![CDATA[This study aims to find out about: (1) the effect of rolling ball push up exercises on arm to endurance (2) the effect of push up tubing exercises on to arm endurance (3) the difference between rolling ball push up exercises and push up tubing on power hold arm muscles. This research was a quasi-experimental design studied and usesd quantitative descriptive. The population used was regular students who took physical conditioningdevelopment. Totaling 70 experimental group students consisting of 35 rolling ball push-up students, and 35 push-tubing group students. The research sampling technique used subject matched ordinal pairing. The research instrument used was a 1 minute push up. The process of analyzing statistical data uses paired sample t-tests and independent sample t-tests. The results of the study proved that (1) rolling ball push up exercises significantly influenced the increased in endurance of the arm muscles by 0.93%, (2) push up tubing exercises significantly influenced the increased in endurance of the arm muscles by 0.31%. (3) there was no significant difference between rolling ball push up and push up tubing exercised on increased endurance of arm muscles. ]]>
<![CDATA[The Effect Of Implementing The Interval Method Using Weighted Vest On Power Endurance Abbilities Pusaka Angels Players ]]>
<![CDATA[Ayi Mohamad Yusup]]>;
<![CDATA[Herdiansyah Agus]]>;
<![CDATA[Yunyun Yudiana]]>;
<![CDATA[Dikdik Zafar Sidik]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p9-18
<![CDATA[Power endurance capability is needed by players to maintain explosivity in a tired state. Both explosivity in running and technical explosivity in the game. To increase the power endurance ability, at the interval of the match after the first week the Pusaka Angel coach team provides training using the interval method accompanied by the use of a weighted vest. The use of the interval method because this method is one of the training methods that can increase the ability of power endurance. The research method is to process thevariable data identified from the test results and measurements of the power endurance ability of the women's futsal athletes from the Pusaka Angel team. relationship and the level of relationship made to events that have taken place or have occurred. This was done untreated for 8 weeks. The target population in this study were all female futsal athletes from the Pusaka Angel team. Meanwhile, the affordable population is determined by athletes prepared to participate in the 2019/2020 Indonesian Professional Futsal League, totaling 17 female athletes. Based on data processing and statistical analysis in this study, it can be concluded that there is a significant effect of the application of the interval method using a weighted vest on increasing the power endurance ability of the heirloom futsal players.]]>
<![CDATA[Perbandingan Pengaruh Latihan Fisik Interval Tinggi Dengan Kontinu Terhadap Heart Rate Istirahat, VO2Max Dan Heart Rate Recovery Pada Atlet Renang Pria POR SURYANAGA Surabaya ]]>
<![CDATA[Anandya Fatikhawati]]>;
<![CDATA[Kartika Prahasanti]]>;
<![CDATA[Choesnan Efendi]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p35-45
<![CDATA[Exercise with HICT methods is not the only effort to prevent cardiovascular disease. The development of science and technology of sports has resulted in the latest innovations and discoveries such as High Intensity Interval Training (HIIT) method that can improve cardiovascular abilities. HIIT is more flexible to do than High Intensity Continous Training (HICT) method. The purpose of this study is to compare exercise with HIIT and HICT method. It is an experimental quasy using 32 swimming athletes who were divided into two groups and given different training to measure VO2max, heart rate recovery, and resting heart rate. Subjects did training for five weeks with a frequency of exercise five times a week. The results show an increase in VO2Max in the HIIT group (22.83%) compared to the continuous group (9.36%) with p<0.05. The decrease in heart rate recovery in the HIIT group (12.97%) compared to the HICT group (6.62%) with p<0.05. A decrease in the resting heart rate of the HIIT group (18.7%) compared to the HICT group (9.9%) with p<0.05.It can be concluded that HIIT method is better at increasing VO2max, decreasing heart rate recovery, and decreasing resting heart rate than the HICT method.]]>
<![CDATA[Pengaruh Latihan Imagery dan Konsentrasi terhadap Ketepatan Tusukan dalam Olahraga Anggar ]]>
<![CDATA[Muhammad Wahyu Bagus Prakosa]]>;
<![CDATA[Agus Hariyanto]]>;
<![CDATA[Rini Ismalasari]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p19-27
<![CDATA[The purpose of this study is to analyze the effect of imagery and concentration training on puncture accuracy in fencing. It was a quasi-experimental research with a pretest-posttest control group design, involving 15 members of fencing extracurricular club in SMA Muhammadiyah 3 Surabaya. Respondents were then divided into three groups which consisted of 5 people each, which were control group (C), imagery-training group (IM),and concentration-training group (CT). Respondents in IM and CT were assigned to respected training that was conducted for six weeks, and puncture accuracy was measured using kuhadja or fencing skill test before and after 6-weeks of training. The puncture accuracy score was then statistically analyzed using paired t-test and one-way Anova at confidence level set as 95%. Paired t-test analysis found that the mean puncture accuracy score in treatment groups (IM and CT) were higher than the control group, with significance value were 0.013 and 0.000, respectively. Further analysis using Anova test showed that the type of training significantly gave different effect on the pucture accuracy (p <0.05). From these results we can conclude that the imagery and concentration training are proven to be effective in improving student's ability to perform accurate and precise punctures in fencing.]]>
<![CDATA[Analisis Permainan Sepak Bola: Pola Menyerang, Bertahan dan Transisi Timnas Indonesia U-19 Vs Bulgaria ]]>
<![CDATA[Herlambang Fajar Wibowo]]>;
<![CDATA[Widiyanto widiyanto]]>;
<![CDATA[Mahir Dwi Nugroho]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p57-66
<![CDATA[The aim of this research is to analyze the game patterns of the U-19 Indonesian National Team and can be an inspiration and reference for football coaches and staff, especially in paying attention to game patterns. This is a qualitative research using the observation method. Data were collected through non-participant observation. The results showed the game patterns of the U-19 Indonesian National Team when doing defensive, attacking and transition moments. When defending, the national team did a defensive moment with a low zone with a 1-4-4-2 formation with flat technique. For attacking moment, they did a build up attack or build up from the goalkeeper to the front. For transition moments of attacking to defend they carried out a pattern of returning to the position zone, and for a moment of transition to defending to attacking they carried out a counterattack strategy. In this study, it was found that a lack of determination by Indonesian national team players in implementing a negative transition strategy that to be late to return to base, it is advisable to increase the physical condition of the players with different training methods, because the physical condition needs of soccer players vary depending on position.]]>
<![CDATA[Hubungan Tingkat Kecemasan dengan Tingkat Efikasi Diri Pada Atlet Renang ]]>
<![CDATA[Isnindri Annisa Kusumadewi]]>;
<![CDATA[Dhoni Akbar Ghozali]]>;
<![CDATA[Yunia Hastami]]>;
<![CDATA[Nanang Wiyono]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p107-114
<![CDATA[Anxiety might give the tremendous impact on swimming athletes such as loss of concentration and motor ability which could result in lowering athlete’s performance level in competition. Therefore, there was self efficacy as a psychological aspect which decreasing anxiety level on swimming athletes. A high self efficacy might enable athletes to face and handle the hard situations and also manage their anxiety in competition. This study aimed to determine whether there was a relationship between anxiety amd self efficacy in swimming athlete. This research was an observational study using a cross sectional approach. The subjects were 40 swimming athletes from Pyramid Swimming Club, Bogor aged 10-18 years old. The dependent variable was anxiety which measured using the Taylor Minnesota Anxiety Scale (TMAS) Questionnaire. The independent variable was self-efficacy which measured using a General Self-Efficacy (GSE) Questionnaire. Statistical analysis was performed using Product Moment Pearson test. The result showed there was correlation between anxiety and self-effcicay in swimming athletes as indicated with significance value of 0.031 and the correlation strength was low at 0.298 and the direction of correlation was negative. Based on these result it can be conclude that, there was negative correlation between anxiety and self-efficacy in swimming athletes.]]>
<![CDATA[Be Fit Bye Fat Sebagai Metode Peningkatan Derajat Kebugaran Jasmani Pegawai Pertamina MOR IV Semarang ]]>
<![CDATA[Fajar Awang Irawan]]>;
<![CDATA[Syahru Romadhoni]]>;
<![CDATA[Dhias Fajar Widya Permana]]>;
<![CDATA[Tafriyadhur Risa Billah]]>;
<![CDATA[Hadi Hadi]]>
<![CDATA[ Journal of Sport Science and Education Vol 6 No 1 (2021) ]]>
Publisher : <![CDATA[Fakultas Ilmu Olahraga, Universitas Negeri Surabaya ]]>
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DOI: 10.26740/jossae.v6n1.p67-73
<![CDATA[The purpose of this study was to find out the degree of physical fitness and increase knowledge about the management of physical activity and healthy diet through methods to reduce obesity and overweight rate of Pertamina MOR IV Semarang employees. The method of implementation of this research is Pretest posttest experiment . The total participants were 44 Pertamina MOR IV Semarang internal employees and willing to be participants in this research was shown by completing the willingness sheet to be a participant. The instruments used are a measurement of body mass index (BMI) and physical fitness and exercise assistance. The results of this study overview found that employees experienced an increase of 41 employees (93.18 %) while that did not increase by 3 Employees (6.82 %). the results showed that there was an increase in the percentage rate of physical fitness degree and a significant increase in strength levels compared to the decrease through the program "BE FIT BYE FAT" against Pertamina MOR IV Semarang employees.]]>
