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Search results for , issue "Volume 5, No.3, 2017" : 17 Documents clear

PENAMBAHAN KINESIOLOGY TAPE PADA PELATIHAN CLOSED KINETIC CHAIN (CKC) DAN STRETCHING LEBIH BAIK DALAM MENURUNKAN EXCESSIVE Q-ANGLE PADA WANITA I Putu Gde Surya Adhitya; I Nyoman Adiputra; Syahmirza Indra Lesmana; I Dewa Putu Sutjana; I Made Muliarta; M. Ali Imron
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Background: Q-angle is the angle between the quadriceps and patellar tendon and showing the angle of the quadriceps muscle tension. Pelvic widening in women does not occur in men who lead the Q-angle in women begins to enlarge during adolescence than men. Purpose: The purpose of this study was to compare the addition of kinesiology tape on CKC training and stretching without additional kinesiology tape on CKC training and stretching in women. Methods: This research was a randomized experimental design with pre-test and post-test group design. The sample contain by 24 people divided into two groups of 12 people each. Treatment group with the addition of kinesiology tape on CKC training and stretching, while the control group only CKC training and stretching. This research was conducted for 8 weeks, 2 times in a week. The data collected by the Q-angle measured using a goniometer at the time before and after treatment. Result: The results of data analysis using the Wilcoxon Signed Ranks Test, Q-angle was obtained with p = 0.002 for the different treatment groups with an average of 12.25 and in control group acquired Q-angle, with p = 0.002 with 6.416 average difference, and different 47.59% with treatment group. Mann-Whitney test results the average of difference of decreasing of treatment group is 18.5 and the average of difference of control group is 6.5 different 64.86% with treatment group, showed that there were significant differences in the decrease in Q-angle between the two groups with the result p = 0.001 (p <0.05). Conclusion: Conclusions of research are: the addition of kinesiology tape on the training of Closed Kinetic Chain (CKC) and stretching better in reducing excessive Q-angle in women. Suggestion: For the next research suggest to add dependent variables as: muscle strength, functional and speed of muscle contraction of Vastus Medial Oblique (VMO), individual addressing treatment, and use x-ray as measurement tool.

MULLIGAN BENT LEG RAISE LEBIH MENINGKATKAN LINGKUP GERAK SENDI LUMBOSAKRAL DAN MENURUNKAN DISABILITAS DIBANDINGKAN DENGAN SLUMP STRETCHING PADA PENGRAJIN GENTENG DENGAN MECHANICAL LOW BACK PAIN DI DESA DARMASABA I Made Dhita Prianthara; I Made Jawi; Wahyuddin -; I Nengah Sandi; I Putu Adiartha Griadhi; Muthiah Munawaroh
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Background: Mechanical low back pain is pain that resulting from poor posture which cause decreased disability and limitation of lumbar range of motion. Purpose: The purpose of this study was to prove mulligan bent leg raise more effective to increase lumbosacral range of motion and decreased disability than slump stretching among tile craftsman with Mechanical low back pain in Darmasaba village. Methods: This research was an experimental study with pre and post test control group design. Sample of this study is tile craftsman with mechanical low back pain with 20 samples aged 30-55. Samples were divided into two groups, which the first group (n = 10) was given Mulligan bent leg raise, while the second group was given slump stretching. Do exercise 3 times a week for 4 weeks. Lumbar range of motion was measured with modified-modified schober test while level of disability was measured with modified oswestry disability index. Result: Paired Sample T-test in Group 1 and Group 2 obtained p=0,000 that showed in each Group 1 and Group 2 there is significant difference. Independent Samples Test of Group 1 and Group 2 showed the result p=0,000 which mean that there is significant difference in increased lumbar range of motion and decreased disability. Conclusion: Mulligan bent leg raise more effective to increase lumbosacral range of motion and decreased disability than slump stretching to tile craftsman with mechanical low back pain in Darmasaba village.

HIGH INTENSITY INTERVAL TRAINING (HIIT) LEBIH MENINGKATKAN AMBANG ANAEROBIK DARIPADA STEADY STATE TRAINING PADA SISWA ANGGOTA KELOMPOK EKSTRAKURIKULER ATLETIK LARI JARAK PENDEK Indira Vidiari J; I Putu Gede Adiatmika; Luh Made Indah S.H. Adiputra; K Tirtayasa; Made Muliarta; Adiartha Griadhi
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Anaerobic threshold is the level of oxygen consumption where lactate concentration in blood increasing rapidly and systemic. One of exercises which increase anaerobic threshold is high intensity interval training (HIIT), with training load over anaerobic threshold in a short time and interspersed with active recovery. Another form is steady state training (SST), with training load approaching anaerobic threshold constantly. The purpose of this study to determine differences in the effectiveness of HIIT and SST among students member of short distance running athletic extracurricular groups in Denpasar. This study is pre test and post test experimental group design for 6 weeks and three times a week. Samples included 24 people divided into 2 groups. Group 1 HIIT with the training load of 95% maximum heart rate and Group 2 SST with the training load 80% of maximum heart rate. Measurement of anaerobic threshold by determining Heart Rate Deflection Point (HRDP) according to the Conconi track protocol. The results of the study in both groups obtained subjects 12-16 years old, male, body weight 50-65 kg, height 160-178 cm, and IMT from 16.33 to 22.27 kg / m2. Mean of anaerobic threshold before HIIT training 178.17 ± 2.368 x/minute, while after HIIT increased to 197.83 ± 3.460 x/minute. Mean of anaerobic threshold before SST 177.17 ± 1.586 x/minute, while after SST increased to 185.25 ± 1.288 x/minute. Test of different mean of anaerobic threshold pretest within Group 1 and Group 2 showed that p=0,237 (p>0,05). Test of different mean of increasing anaerobic threshold before and after training in Group 1 and Group 2 using Independent t-Test data test post two groups showed that p = 0.01 (p <0.05). Its concluded HIIT increase anaerobic threshold more than SST among students member of short distance running athletic extracurricular groups in Denpasar. Suggestions for this study are expected coaches able to provide proper training and monitoring methods HRDP evaluation in improving the achievement of athletes.

INTERVENSI INTEGRATED NEUROMUSCULAR INHIBITATION TECHNIQUE (INIT) DAN TERAPI ULTRASONIK LEBIH MENURUNKAN DISABILITAS LEHER AKIBAT SINDROMA MIOFASIAL OTOT UPPER TRAPEZIUS DIBANDINGKAN INTERVENSI MYOFASCIAL RELEASE TECHNIQUE (MRT) DAN TERAPI ULTRASONIK Rita Maria; Alex Pangkahila; M. Irfan; Made Jawi; Adiartha Griadhi; Indra Lesmana
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

The long term use of analgesic drugs in patients with myofascial syndrome had a bad effect. So it is very important to find another methods. Upper trapezius muscle myofascial syndrome is a collection of symptoms such as chronic pain with increased sensitivity to pressure, muscle spasms, tenderness, stiffness, limited motion, and weakness of the upper trapezius muscle. The aim of this study was to compare the rate of decline in the neck disability of interventions for Integrated Neuromuscular Inhibitation Technique (INIT), Myofascial Release Syndrome (MRT), and ultrasound therapy. This research used experimental method with pre-test and post-test group design. This experiment was conducted in RSPI Puri Indah, Jakarta. These samples included 20 people who were divided into two groups of samples, are 10 people in the first group and 10 people in the second group. Samples in the first group had an average age of 30.9 years old with men as much as 4 people and women as much as 6 people. While the second group had an average age of 32.8 years old with men as much as five people and women as many as five people. The results of testing the hypothesis by using test independent sample t-test showed significantly differences between the average after intervention disability first group with mean after intervention disabilities neck second group, with the value of the first group (21.6 ± 4.6)% and the second group (15.6 ± 3.6)% with values p <0.05. It was concluded that the Inhibitation Integrated Neuromuscular Technique (INIT) and ultrasonic therapy was better in reducing the neck disability in the upper trapezius muscle myofascial syndrome, compared to Myofascial Release Syndrome (MRT) and ultrasound therapy. The decline in neck disability will significantly optimize the functional activity of the cervical spine.

CORE STABILITY EXCERCISE LEBIH BAIK DIBANDINGKAN MCKENZIE EXCERCISE DALAM PENURUNAN DISABILITAS PASIEN NON-SPECIFIC LOW BACK PAIN Ganesa Puput Dinda Kurniawan; I Made Muliarta; Sugijanto -; I Made Ady Wirawan; Susy Purnawati; Wahyudin -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Non-specific low back pain is the symptom of lower back pain that occurs without an obvious cause, the diagnosis is based on exclusion of specific pathology. Non-specific low back pain can result in pain, muscle spasm and muscle imbalance, it can decrease the stability of the abdominals and lower back, limitation in lumbar mobility , changes posture, and it’s couse make disability in patients with non-specific low back pain. Exercise therapy for non-specific low back pain is high recommend to increased stability and correct posture of the spine, for this case thsth can be used for exercise therapy is like McKenzie exercises and core stability exercise. The purpose of this study is to determine the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. This research applied experimental research method with Pre and Post Test Control Group Design. The research was conducted in Dr Soeradji Tirtonegoro Klaten. There were 32 subjects taken for this research. Disability was measured by oswestry disability index (ODI) before and after treatment. They were divided into two treatment groups consisting of core stability 16 subject for the Mckenzie exercise is 16 and the frequens are 2 times a weak in a month. Statistical test results obtained, have a decline ODI score at the first group have done with a value of p = 0.000 and the second gorup with p = 0.000. it means that both of the group are significantly improve functional activity. From the comparative test data by t-test using the data difference in both groups p value <0.05, which means indicated that there is a significant difference. Therefore, the conclusion of this research indicated thar the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. The study is expected to benefit in patients with non-specific low back pain in reducing disability.

PERBEDAAN KOMBINASI MYOFASCIAL RELEASE TECHNIQUE DENGAN ULTRASOUND DAN KOMBINASI ISCHEMIC COMPRESSION TECHNIQUE DENGAN ULTRASOUND DALAM MENINGKATKAN KEKUATAN OTOT LEHER AKIBAT SINDROMA MIOFASIAL PADA PENJAHIT PAKAIAN DI KABUPATEN GIANYAR Ni Made Intansari Tri Buana; Susy Purnawati; Sugijanto -; Komang Satriyasa; Nengah Sandi; M. Ali Imron
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Background: Myofascial syndrome is a chronic condition arising from trigger point activation causing a decrease in neck muscle strength in tailor clothes. Purpose: To determine the different combinations of myofascial release technique with ultrasound and ischemic compression technique combination with ultrasound in increasing neck muscle strength due to myofascial syndrome on the tailor of clothes in saraswati convection guwang gianyar village. Method: This study used an experimental study with pre-test and post-test group design. The sample consisted of 22 people consisting of 11 people in each group. The first group was given myofascial release technique intervention with ultrasound and the second group was given ischemic compression technique with ultrasound. Intervention is given 3x a week for 2 weeks. Sampling technique with random sampling. The strength of neck muscle was measured by sphygmomanometer. Results: Paired Sample T-test test in Group 1 was obtained p= 0,000 (p <0,05) and in Group 2 the result was p = 0,002 (p <0,05) Meaningful differences before and after intervention in each group. The mean difference test of mean values with independent sample t-test after treatment between groups was 0.195mmHg (p> 0.05) which means that there is no difference between the two groups in increasing the strength of neck muscles. Conclusion: There is no difference between a combination of myofascial release technique with ultrasound and a combination of ischemic compression technique with ultrasound in increasing neck muscle strength due to myofascial syndrome in dressmaker. Suggestion: As reference in handling case of myofascial syndrome especially upper trapezius muscle

SENAM ZUMBA MENINGKATKAN DAYA TAHAN KARDIOVASKULAR DAN KESEHATAN MENTAL PADA SUBJEK DENGAN SKIZOFRENIA DI RSJ PROVINSI BALI KABUPATEN BANGLI D.M. Ari Dwi Jayanti; Ketut Tirtayasa; I.D.P. Sutjana; N. Adiputra; I.P.G Adiatmika; L.M. Indah Sri Handari Adiputra
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Cardiovascular endurance is the ability of cardiorespiratorysystem to provide oxygen for muscle, Hence they can do their work or contraction. Mental health is healthy soul condition and free of psychological symptoms. The aim of this research was to know zumba gymnastic to be able to increase cardiovascular endurance and mental health for subject with schizophrenia at RSJ of Bali Province. The methodology of the research used experimental randomized pre and post-test control group design. The samples consisted of 10 persons as controled groups, without being given treatment by researcher but being given daily activity of living and psychopharmaca. 10 persons as treatment groups provided zumba gymnastic, activity daily of living and psychopharmaca. The exercise was performed three times in a week, for six week with duration 45 minutes at RSJ of Bali Province, Bangli District. The result showed that in control groups, Cardiovascular endurance mean of pre-test 34.30±7.60 ml/kg/minute, post-test 34.00±7.57 ml/kg/minute (p>0.05) was analysed by paired samples test and without being increase mean of cardiovascular endurance. Mental health mean of pre-test 9.20±3.16, post-test 7.90±3.45 (p<0.05) was analysed by paired samples test showing increase mean of mental health was 1.3. In treatment groups, cardiovascular endurance mean of pre-test 31.80±3.15 ml/kg/minute, post-test 33.90±4.48 ml/kg/minute (p<0.05) was analysed by paired samples test, showing increase mean of cardiovascular endurance was 2.1 ml/kg/minute. Mental health mean of pre-test 6.50±2.51, post-test 2.50±1.18 (p<0.05) was analysed by wilcoxon test, showing increase mean of mental health was 4.00. it’s concluded that was that zumba gymnastic increaseds cardiovascular endurance and mental health for subject with schizophrenia at RSJ of Bali Province.

ACTIVE ONE LEG STANDING EXERCISE LEBIH EFEKTIF DARIPADA CONTACTUAL HAND ORIENTATING RESPONSE (CHOR)EXERCISE UNTUK MENINGKATKAN KEMAMPUAN MOBILITAS PASIEN PASCA STROKE Bambang Widayanto; Alex Pangkahila; Muh Irfan; Ida Bagus Ngurah; I Putu Adiartha Griadhi; Mutiah Munawarah
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Stroke is a syndrome caused by circulatory disorders of the brain (CVA) with acute onset, accompanied by clinical manifestations in the form of neurological deficit and not as a result of tumor, trauma or infection of the central nervous system. Perfomance Mobility impairment is the consequences caused by stroke. The purpose of this study was to compare a Active One Leg Standing and Contactual Hand Orientating Response (CHOR) Exercise in order to improve performance mobility instroke patients. This research used experimental methods with pre-test and post-test control group design. The number of samples per group is 7 people. Group I was gaveActive One Leg Standing Exercise, group II was gaveContactual Hand Orientating Response (CHOR) Exercise. Each group is given an exercise with an hour duration, 3 times a week for 6 weeks. Mobility perfomance measured using POMA-TinettiTest. It was concluded that Active One Leg Standing and contactual Hand orientating Response (CHOR) exercise can improve perfomance mobility in post-stroke patients. There is a significant difference in perfomance mobility level between Active One Leg Standing and contactual Hand orientating Response (CHOR) exercise.Result: (1) The result of t-test related showed mean ± SB pre test (15.57 ± 2.29) and post test (21.42 ± 2.50) with p value <0.05. (2) The result of t-test related showed mean ± SB pre test (13.85 ± 3.93) and post test (18.14 ± 3.89) with p value <0.05. (3) The result of comparation test showed the mean ± SB group I (6.85 ± 1.06) and group II (4.28 ± 0.75) with p value <0.05.

PENAMBAHAN LATIHAN CORE STABILITY PADA PROGRAM PELATIHAN ATLET DAYUNG UNTUK PENINGKATAN KECEPATAN MENDAYUNG Dyno Aryo Christanto; N. Adiputra; S. Indra Lesmana; Dw P. Sutjana; Made Muliarta; Wahyuddin -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Introduction: Generally, core stability exercise as a training program is needed in almost kind of sport including paddle, analysis of movement in any kind of paddle sport such as kayak, canoe, or even rowing have been showed that the activity of core stability muscles are really needed. Purpose: purpose of this research is to know the effectivity of core stability exercise replenishment to increase sculling speed in paddle training program. Methods: This research is experimental with treatment by subject design project, involving 15 paddle athletes which divided into two groups and consists of II periods which are, Period I and Period II. In the 1st period, the athletes were given extra core stability exercise along with their normal paddling routine mean while in the 2nd period, the athletes only doing their normal paddling routine. Each period do the trial in 6 weeks, so this reseach took 12 weeks. In 1st period, the subjects were given extra core stability training 3 times a week along with their normal paddling routine where as subjects in period II only do their normal paddling routine. Results: The used of parametric paired t test is to know the difference of sculling speed before and after the trials were given. To period I pre test value is 3.80 ± 0.26 meters/second while the post test value is 4.06 ± 0.41 meters/second and the value 0.001 (p<0.05)mean while the 2nd period use Wilcoxon signed rank test to know the difference of sculling speed between before and after the trial were given resulting pre test value 3.80 ± 0.22 meters/second and post test value 3.91 ± 0.27 meters/second while the p value is 0.004 (p<0.05). After 12 weeks of sculling speed test between both period using Wilcoxon signed rank test and resulting obvions with period I value 0.26 ± 0.20 meters/second and period II value is 0.11 ± 0.12 meters/second along with p value 0.001 (p<0.05). Conclusion: Therefore, based on the result of my research test, we can concluded that the addition of core stability exercise in paddle training program is more effective to increase sculling speed.

KOMBINASI MCKENZIE EXERCISE DAN ULTRASOUND LEBIH BAIK DARIPADA MYOFASCIAL RELEASE DAN ULTRASOUND UNTUK MEMPERBAIKI DISABILITAS PADA MECHANICAL NECK PAIN Jasmine Kartiko Pertiwi; Ketut Tirtayasa; Sugijanto -; J. Alex. Pangkahila; I Made Muliarta; S. Indra Lesmana
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Introdaction: Patients with mechanic neck pain a population that often found overstretches it is caused by occurred between the two bones in the neck on the ligaments and soft tissues located around, static resulting in hipomibilitas the joint space and joint play movement, resulting in the emergence of provocation on the part of the occipital region on Cervical stressor resulting in excess tissue around the contractile and non-contractile. Purpose: This study the application of ultrasound and McKenzie exercise and myofacial release ultrasound in reducing disability in mechanical neck pain, Methods: This research method is a quasi experimental research with Pre and Post Test Two Group Design. The samples were divided into two treatment groups consisting of McKenzie exercice and ultrasounds were 20 participants with myofascial release and ultrasound with 19 participants, a total of 39 participants. Result: Differences between the mean decrease in neck with NDI disability before and after the application of each group were tested by t-test related, the results obtained mean between the groups before treatment 17,10±1,889% and after treatment 12,90±2,490% by value (p = 0.001) with a mean difference of 42% and showed the average group between before treatment 17,42±2,388% and after treatment 15,63±2,362% (p = 0.001) with a mean difference of 17,9%. The statistical test of using independent t-test showed is a significant difference between group I and group II and the result is p = 0.001 (p< 0.05). Conclusion: application of combined Mc Kenzie exercise and ultrasound better than the application of a combination of myofacial release and ultrasound in reducing disabilities in case of mechanical neck pain.

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