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All Journal E-Jurnal Medika Udayana Faletehan Health Journal Journal of Nursing Care Media Karya Kesehatan Al-Asalmiya Nursing: Journal of Nursing Sciences Jurnal Medika Cendikia (e-Journal) Jurnal Kesehatan Kusuma Husada Jurnal Kebidanan dan Keperawatan Aisyiyah
Mamat Lukman
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Humanities Biochemistry, Genetics & Molecular Biology Chemistry Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Physics Public Health

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Journal : E-Jurnal Medika Udayana

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Bahasa Indonesia LATIHAN SENAM YOGA TERHADAP PENURUNAN DISMENORE REMAJA PUTRI DI SMA BANDUNG Adelse Prima Mulya; Mamat Lukman; Desy Indra Yani
E-Jurnal Medika Udayana Vol 11 No 11 (2022): E-Jurnal Medika Udayana
Publisher : Universitas Udayana

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Abstract

Dysmenorrhea is an unpleasant experience in women, especially those who experience menstruation. Conditions experienced by women during dysmenorrhea can be either primary or secondary so that it can interfere with daily activities and school. Dysmenorrhea disturbs nearly 50% of women of reproductive age and 60-85% in their teens. One of the non-pharmacological therapies that can be done to reduce this dysmenorrhea is yoga exercises. The purpose of this study was to determine the effect of yoga exercises in reducing dysmenorrhea pain in female students at one of the high schools in Bandung. This research design uses Quasi Experiment one group (one group pre-test - post test design). Sampling was done by purposive sampling. The sample in this study amounted to 32 people and died before the implementation of the posttest as many as 23 samples so that the remaining 9 samples. Samples were given yoga exercises three times a week for 30 minutes. Analyzing data using Wilcoxon test with 95% confidence level. Wilcoxon test results obtained p = 0.003. This shows that yoga exercises are quite effective in reducing the pain threshold of dysmenorrhea in Bandung City High School students. It is hoped that the school will inform this activity to all students and can be carried out at home by students as an effort to reduce dysmenorrhea.
Co-Authors Adelse Prima Mulya Adelse Prima Mulya Aep Maulid Mulyana Ahmad Yamin ari rahmat aziz Cecep Eli Kosasih Citra Windani Mambang Sari Citra Windani Mambang Sari Citra Windani Mambang Sari Desy Indra Yani Endah Rahayu Erlina Windyastuti Henny Suzana Mediani Ikeu Nurhidayah Imas Rafiyah Iqbal Abdul Rizal Iwan Suhendar Jahidul Fikri Amrullah Jajang Ganjar Waluya Juniarti, Neti Karti Nur Aryanti Laili Rahayuwati Muhamad Ridwan Raini Diah Susanti Sheizi Prista Sari Sherie Meiza Dania Lauren Tetti Solehati Tiwi Sudyasih, dkk Tuti Pahria Windi Dwirexsi