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All Journal Jurnal Peluang Jurnal Kedokteran Syiah Kuala Jurnal Pendidikan MIPA JURNAL ILMIAH PENDIDIKAN FISIKA AL BIRUNI EDU-MAT: Jurnal Pendidikan Matematika Jurnal Ilmiah Mahasiswa Pendidikan Fisika Jurnal Penelitian Pembelajaran Fisika Jurnal Penelitian Pendidikan IPA (JPPIPA) International Journal on Emerging Mathematics Education Beta: Jurnal Tadris Matematika Malikussaleh Journal of Mathematics Learning (MJML) International Journal for Educational and Vocational Studies International Journal on Teaching and Learning Mathematics Jurnal EduHealth jpki Jurnal Pendidikan Sains Indonesia (Indonesian Journal of Science Education)
Saminan, Saminan
Universitas Syiah Kuala
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Earth & Planetary Sciences Education Electrical & Electronics Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Veterinary Other

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Journal : Jurnal EduHealth

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Study of a Person's Sleep Quality Level in Physiology and Islamic Understanding Saminan Saminan; Linda Julisafrida; Nurul Fajri
Jurnal EduHealth Vol. 13 No. 02 (2022): Jurnal eduHealth, December, 2022
Publisher : Sean Institute

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Abstract

Sleep is an unconscious state that can be awakened by giving sensory stimulation or by other stimuli. This research method refers to the development steps of Borg & Gall, this is only limited to a preliminary study (concept). Sleep functions to give the brain time to repair biochemical or physiological processes that progressively decrease when awake. The regulation of sleep cycles is centered on two specific areas in the brainstem. Sleep quality is a person's ability to maintain sleep to get the appropriate amount of NREM sleep and REM sleep. Sleep quality is a subjective description of one's sleep satisfaction. Adequate and quality sleep can be the foundation of how a person can live a healthy life by following the Prophet's way of sleeping is to tilt the body to the right, while praying to Allah until the eyes feel heavy and through audio, it is like listening to verses from the Al-Quran.
Co-Authors A. Suhandi Agus Purnama Sari Asma Yani Bansu Irianto Ansari Eka Junita Elisa Elisa Ernawati Ernawati Fanny Adlin Nurafika Farrah Maulidia Fitria Silviana Gartika Setiya Nugraha Ibnu Khaldun Ibnu Khaldun Ibnu Zaina Ida Kaniawati Ismi Zatya Iskandar Junita, Eka Kartini Hasballah Latifah Hanum Linda Julisafrida Liza Rahmah M Ikhsan M. Ikhsan Meutia, Firdalena Muhammad Hafiz Asqalani Muhammad Khairul Muhammad Syukri Muhammad Syukri Mulia Rahmi Murhamah Amri Nurdiansyah Nurdiansyah Nurul Fajri Nurul Fajri Saminan Prayogi, Soni Putri Dahliana R. Riandi, R. Rahmah Johar Rahmah Johar Rahmah Johar Raihan Daffa Anugrah Rangkuti ratna Idayati Rezania Razali Saiful Basri Siti Rahmah Soni Prayogi Sulastri Sulastri Syafrizal Syafrizal Tamil Selvan Subramaniam Taufiq, Taufiq Ulfa Nuriza Wiwit Artika Yusni Yusni Yusrizal Yusrizal Zainal Abidin Zakiaturrahmi Zakiaturrahmi