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Socio-Cultural Development in Judo Athletes Berliana Berliana; Ira Purnamasari; Geraldi Novian
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 3 (2021): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i3.16170

This study aims to develop the socio-culture of Judo athletes. Judo provides socio-cultural values to each individual involved through the training process that is carried out, these socio-cultural values are expected to remain in the daily life of Judo athletes. This study used an experimental method with a one-group pretest-posttest design research design. The treatment carried out during the experiment was an integration of socio-cultural value education with the Judo training process. Treatment is given for 6 weeks with a frequency of 2 sessions/week, each session consisting of 120 minutes divided into 5 parts, namely introduction, explanation, discussion, ice breaking, and closing. The sample used in this study was 10 athletes from Bandung PPLPD Judo by using a total sampling approach. The instrument that the author uses in this study is the TQR-Questionnaire which is given twice to the sample. The results showed that there was a significant influence between Judo training and the increase in social-cultural values of athletes. This indicates that Judo training can be included in instilling socio-cultural values, especially in Judo athletes.

Gerakan sport for all kunci keberhasilan olahraga Indonesia Adi Rahadian; Amung Ma’mun; Berliana Berliana; Nuryadi Nuryadi; Toho Cholik Mutohir; Djoko Pekik Irianto
Jurnal Olahraga Pendidikan Indonesia (JOPI) Vol. 1 No. 1 (2021): Jurnal Olahraga Pendidikan Indonesia (JOPI)
Publisher : Kementerian Pemuda dan Olahraga Republik Indonesia

Haornas merupakan momentum keberhasilan olahraga, yang digambarkan sebagai simbol kebangkitan nasional dan juara olahraga menjadi ikon nasional. Hal ini merupakan pembudayaan olahraga yang dilakukan secara koheren, terpadu, dan berkesinambungan. Tujuan dari penelitian ini adalah untuk mendeskripsikan serta mengungkap sejarah yang berkaitan dengan catatan perjalanan Haornas beserta perkembangan olahraga di Indonesia. Pendekatan kualitatif dengan deskriptif eksploratif dipilih dalam penelitian ini. Partisipan berjumlah 8 responden, terdiri dari pejabat publik, akademisi, atlet, dan masyarakat, yang diambil dengan menggunakan teknik qualitative purposive sampling. Lokasi bertempat di wilayah DKI Jakarta dan Jawa Barat, pelaksanaan pada bulan Juli-Agustus. Observasi dan wawancara semi terstruktur digunakan dalam pengumpulan data. Temuan ini menunjukkan bahwa upaya olahraga untuk semua, mengintegrasikan jalur pembinaan dan pengembangan olahraga di Indonesia yang mengarah kepada pergeseran paradigma dari ‘pengembangan olahraga’ menjadi ‘pengembangan melalui olahraga. Dengan demikian, olahraga sebagai instrumen pembangunan yang berpotensi meningkatkan kualitas hidup masyarakat Indonesia. Sehingga, peringatan Haornas dengan gerakan “sport for all” perlu dikembangkan menjadi pembangkit budaya olahraga di tanah air.

Relationship between supplement consumption and aerobic capacity in taekwondo athletes Geraldi Novian; Berliana Berliana; Komarudin Komarudin; Nina Sutresna
Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) VOLUME 8 ISSUE 3, 2020
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/ijnd.2020.8(3).124-129

ABSTRAKLatar Belakang: Penelitian ini dilatarbelakangi oleh kondisi fisik atlet yang mulai menurun akibat karantina mandiri yang dilakukan selama masa pandemic COVID-19 mulai dari bulan Maret 2020. Hal ini membuat atlet menjadi terbatas dalam melakukan proses latihan karena proses latihan dilakukan secara online. Metode ini dirasa kurang maksimal karena kemungkinan eror yang cukup tinggi, sedangkan tuntutan kondisi fisik atlet yang optimal tetap dibutuhkan. Untuk memenuhi kebutuhan kondisi fisik tersebut, atlet tidak boleh hanya berfokus pada latihan fisik saja, namun atlet juga perlu memperhatikan gaya hidup dimana makanan yang tepat memiliki peranan utama. Atlet harus mempertimbangkan kebutuhan nutrisi, asupan kalori dan cairan, serta waktu makan agar memperoleh kebutuhan fisik yang optimal. Namun, atlet mengalami kesulitan untuk melakukan hal tersebut. Ketidakmampuan atlet dalam memenuhi kebutuhan nutrisi dengan maksimal membuat atlet dan pelatih mencoba mencari cara agar mampu memenuhi kebutuhan tersebut, salah satu caranya adalah dengan menggunakan suplemen.Tujuan: Penelitian ini bertujuan untuk menganalisis hubungan antara konsumsi suplemen dengan kapasitas aerobik atlet taekwondo.Metode: Penelitian ini menggunakan desain korelasional yang melibatkan 16 atlet (8 putra dan 8 putri) TKD Universitas Pendidikan Indonesia yang dipilih menggunakan teknik purposive sampling dengan kriteria adalah atlet yang tergabung dalam tim inti dan dipersiapkan khusus untuk menghadapi pertandingan tahun 2021. Instrument penelitian yang digunakan adalah close-ended questionnaire dan balke test.Hasil: Penelitian ini menunjukkan bahwa sebanyak 63% atlet TKD mengonsumsi suplemen. Jenis suplemen yang paling banyak digunakan berdasarkan kandungan mayoritas didalamnya adalah protein sebanyak 50%. Bentuk suplemen yang paling banyak dikonsumsi adalah bubuk dengan frekuensi konsumsi setiap hari. Informasi tentang suplemen diperoleh dari pelatih sebanyak 50%, teman sebanyak 30% dan lainnya 20%. Kapasitas aerobik yang dimiliki atlet TKD masih 60% dari target yang ditentukan pelatih.Kesimpulan: Penelitian ini adalah tidak terdapat hubungan yang signifikan antara konsumsi suplemen dengan kapasitas aerobik atlet TKD.KATA KUNCI: atlet taekwondo; kapasitas aerobik; kondisi fisik; suplemen ABSTRACTBackground: This research was motivated by the physical condition of athletes which began to decline due to self-quarantine carried out during the COVID-19 pandemic starting from March 2020. This made athletes limited in carrying out the training process because the training process was carried out online. This method is considered to be less than optimal because the possibility of error is quite high, while the demands of the optimal athlete’s physical condition are still needed. To meet the needs of these physical conditions, athletes should not only focus on physical exercise, but athletes also need to pay attention to a lifestyle in which the right food plays a major role. Athletes must consider nutritional needs, calorie, and fluid intake, and meal times to obtain optimal physical needs. However, athletes have difficulty doing this. The inability of athletes to meet their nutritional needs optimally makes athletes and coaches try to find ways to be able to meet these needs, one way is to use supplements.Objectives: This study aims to analyze the relationship between supplement consumption and the aerobic capacity of taekwondo athletes.Methods: This study used a correlational design involving 16 athletes (8 males and 8 females) from TKD of the Indonesia University of Education who were selected using purposive sampling technique with the criteria being athletes who are members of the core team and are specially prepared to face the 2021 competition. The research instrument used was a close-ended questionnaire and a Balke test.Results: The results showed that as many as 63% of TKD athletes took supplements. The type of supplement that is most widely used based on the majority content in it is protein as much as 50%. The most commonly consumed form of supplement is powder at a daily frequency. Information about supplements was obtained from trainers by 50%, friends as much as 30% and the other 20%. The TKD athlete’s aerobic capacity is still 60% of the target set by the coach.Conclusion: This study concludes that there is no significant relationship between supplement consumption and the aerobic capacity of TKD athletes.KEYWORD: aerobic capacity; physical condition; supplement; taekwondo athletes

Sports facilities create jobs? the economic impact of the presence of sports facilities Didik Subhakti Prawira Raharja; Nurlan Kusmaedi; Amung Ma’Mun; Berliana Berliana
JUARA : Jurnal Olahraga Vol 6 No 1 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i1.1120

The presence of sports facilities is supposed to provide space for the community to carry out physical activities and sports competition events, any other impacts involved need to be studied further in order to complete studies in the construction of sports facilities. The purpose of this study is to see the benefits resulting from the presence of sports facilities from an economic perspective. A qualitative approach with a case study design was chosen in this study. Semi-structured interviews, and observations were used in data collection with participants involving policy makers, facility managers and visitors. The results of this study revealed that the presence of sports facilities economic impact by creating jobs both permanent and temporary so that the economy can increase incomes and reduce unemployment and poverty.

Successful Elite Sport Policies: Indonesia at The 2018 Asian Games Adi Rahadian; Amung Ma’mun; Berliana Berliana; Nuryadi Nuryadi
JUARA : Jurnal Olahraga Vol 6 No 2 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i2.1327

The government fully supports efforts to carry out the best achievements in a sustainable, systematic, and integrated way by involving all of the nation's potentials and strengths. This study aims to identify and analyze the main determinants of the success of elite sports policies in Indonesia. A qualitative approach with a case study design was chosen in this study. Observations, semi-structured interviews, and document analysis were used in data collection in which academics, elite athletes, and coaches were participants in this study. These findings show that efforts to integrate the success pathway of coaching and to develop exceptional sports achievements at the 2018 Asian Games (Presidential Decree No. 95 of 2017) are managed systematically, professionally, and become a shared commitment. As a result, Indonesia was successfully ranked 4th in Asia with 31 gold, 24 silver, and 43 bronze medals. So that, the slogan "Energy of Asia" has transformed into a generator of Indonesia in successful implementation, achievement, administration, and economic empowerment.

Motivasi Berolahraga Zumba Pada Wanita: Studi Survei Online Indra Prawobo; Yudy Hendrayana; Amung Ma’Mun; Berliana Berliana; Edi Setiawan
Jurnal MensSana Vol 7 No 1 (2022): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.07012022.8

Zumba is a form of sport or dance originating from Brazil that has energetic movements accompanied by music, but in the current era of the COVID-19 pandemic, it is estimated that there is a decrease in motivation to do Zumba. Therefore, the purpose of this study was to conduct a survey about how much motivation women have in doing Zumba exercises. This research is a descriptive study based on an online survey. The women who are members of the style studio used as samples in this study were 22 participants using a complete sampling technique. The instrument in this study used a questionnaire. The research instrument adopted from the sport motivation scale. Surveys with data collection procedures using questionnaires were used in this study. The frequency distribution technique was used in the data analysis, along with the calculation of the percentage. The findings in this study indicate that women's motivation to exercise Zumba is quite good, as evidenced by the percentage value of 32%. Thus, the study concludes that women still have a good enough motivation to do Zumba even during the COVID-19 pandemic crisis

Penggunaan Rating of Perceived Exertion dalam Berbagai Komponen Biomotor Latihan Gafur Ammar Santoso; Berliana Berliana; Boyke Mulyana
Jurnal Kepelatihan Olahraga Vol 13, No 1 (2021)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v13i1.51888

Coaches and athletes must be able to know whether the exercise carried out can affect optimal performance, coaches must have the ability to know the relationship between training load and training response (lambert borresen 2010) using Rating of Perceived Exertion (RPE). This study aims to determine the effectiveness of RPE to measure athletes' efforts in the biomotor components of speed, strength and endurance training. The research method used in this study was an experimental method, with the design of The One-Shot Case Stud), 11 swimming athletes and 6 diving athletes, the study was conducted in 3 sessions. To assess RPE during a training session (SPRE), standard instructions and statutory procedures are explained during a socialization session, samples are asked to assess the exertion of energy felt after the completion of a particular exercise execution based on the RPE CR-10 scale.

UNDERGRADUATE STUDENT BENEFITS FROM COLLEGIATE RECREATIONAL SPORTS Brio Alfatihah Rama Yudha; Herman Subarjah; Amung Ma’mun; Berliana Berliana
ASEAN Journal of Sport for Development and Peace Vol 1, No 1 (2021): Sport for Development and Peace in Indonesia Vol 1 No 1 July 2021
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (843.544 KB)

Collegiate recreational sports provide many avenues for student development resulting in various benefits that have been supported through theoretical and empirical research. the purpose of this article is to understand the advantages students benefits from participating in recreational sports in college. This literature study begins by using keywords in five databases containing credible English journals. The results of this study there are five important benefits of collegiate recreational sports activities, including: physiological benefits, academic achievement benefits, self-esteem benefits, social benefits and stress management benefits. Further expected from this study is the research and literature on benefits of collegiate recreational sports participation, collectively articulate the multifaceted impacts of collegiate recreational sports on college and university campuses nationwide. To shift the too frequent perception that student participation in collegiate recreational sports programs is a residual, to recognition of the important benefits of participation in these programs based on the results of this study, collegiate recreational sports programs need to better position, or reposition, themselves.

SPORT POLICY INDONESIA: ELITE SPORT DEVELOPMENT Adi Rahadian; Amung Ma’mun; Berliana Berliana; Nuryadi Nuryadi
ASEAN Journal of Sport for Development and Peace Vol 1, No 1 (2021): Sport for Development and Peace in Indonesia Vol 1 No 1 July 2021
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (879.422 KB)

Elite sports success is identified as the leveling of the coaching system and the development of superior sports capable of winning in international competitions. In Indonesia, there is a coaching and development system of elite athletes (SKN Law No. 3 of 2005) which was adapted, is based on: a) developing elite facilities; b) providing funding for elite sports; c) providing training and sports science; and d) providing participation opportunities centered (Pelatnas) on international match planning. The novelty of this qualitative study is that it uses the pillars of success to measure medal achievement. Academics, professional athletes, and coaches were participants in this case study, which used observation, interviews, and record analysis for data collection. The aim of this research is to identify and analyze the key factors that influence the success of Indonesia's elite sports policy. The result of this report are the highest accomplishments at the 2018 Asian Games by successfully winning medals: 31 gold (14 gold from Pencak Silat), 24 silver, and 43 bronze, placing us in 4th position out of 45 Asian nations. Meanwhile, the findings of this study show that the achievement of coaching and development of elite sports at the 2018 Asian Games (Presidential Decree No. 95 of 2017) is managed systematically, professionally, and becomes a collective commitment that involves all of the nation's potential and power in improving the quality of elite sports achievements.

Coaching and Development of Volleyball Based on Social Skills for Positive Youth Development Dwi Yulia Nur Mulyadi; Amung Mamun; Berliana Berliana; Tite Juliantine
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30284

The holistic approach to developing volleyball skills that incorporates social skills is essential in shaping the character and life skills of young athletes. Social skills such as cooperation, communication, and trust not only impact performance on the field but also shape the morals and values of participants beyond sports. The roles of coaches, teachers, and educators are crucial in guiding students in the world of sports. This study utilized the Quasi Experimental Design "The Matching Only Pretest Posttest Control Group," comparing the treatment group receiving volleyball training integrated with social skills against the control group receiving conventional training. The research aimed to evaluate the impact of integrating sports values on participants' understanding of these values in the context of sports. The research findings indicate that volleyball training integrated with social skills significantly positively impacted the participants' social skill development. Practical recommendations include strengthening cooperation through regular exercises and evaluations, enhancing verbal and nonverbal communication skills, promoting empathy and appreciation for differences, focusing on collaboration within the team, and providing specific training to build trust among team members. Integrating these aspects into sports training programs not only enhances athletes' performance but also equips them with profound social skills. Coaches must take a proactive role as role models, creating youths who are not only skilled in sports but also possess strong social skills. This approach provides a solid foundation for the development of successful athletes and valuable individuals in society.

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