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Journal : Jurnal Keolahragaan

The effect of physical exercise on vital lung capacity in Tapak Suci athletes Sukadiono Sukadiono; Siti Fatimatus Zahrah; Dede Nasrullah; Supatmi Supatmi; Vika Ramadhana Fitriyani
Jurnal Keolahragaan Vol 10, No 2: September 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v10i2.52392

Abstract

Exercise can have a physiological effect on the body, including the work system of the heart and lungs. The lungs have an important role in human life, where there is an exchange of oxygen with carbon dioxide through the respiratory process. In terms of health, exercise needs to be done by every human being, because exercise can increase the work of the lung muscles, whereas if the lung muscles work well, the ability to accommodate oxygen or the vital capacity of the human lungs also increases. The purpose of this study was to determine the effect of physical exercise on vital lung capacity. This research method uses a pre-experimental approach with pre and post-test one-group design. The sampling technique of this study used a random sampling of 30 respondents. The instruments used were observation sheets from the examination of vital lung capacity and spirometry. Analysis Research data analysis using the Wilcoxon Rank Test. The results of the Wilcoxon Rank Test statistical test obtained P = 0.000 with a safety level of = 0.05 meaning P value = . Conclusion It can be concluded that there is a difference in the vital capacity of the lungs before and after participating in the sacred tapak exercise so that this research is expected to be useful for athletics in improving physical fitness, especially by routinely doing sports or physical exercise such as participating in the sacred tapak exercise.
Co-Authors Abdul Aziz Alimul Hidayat achmad hidayatullah Ade Herman Surya Direja Ade Susanty Ade Susanty Anis Rosyiatul Husna, Anis Rosyiatul Ari, Nugroho Astri Dewayani Ayu Lidya Paramita Batsaikhan Saruuljavkhlan Betty Ariani Choliq, Maulivia Idham Dheyani Eka Putri Dian Ayu Maharan Ekowati Retnaningtyas Eni Sumarliyah Erni Surmarliyah Esti Rahayu Esti Rahayu Fatkur Huda Ferry Effendy Firman Firman Firman Firman Firman Firman Firman Firman Firman Firmansyah Firmansyah Gita Marini Hadi, Suyatno Idam Cholic Idham Choliq Idham Choliq Ika Novianti Ira Purnamasari Ira Purnamasari Ira Purnamasari Ira Purnamasari Irma Rofiatin Islam Syaifurrahman Islam Syarifurahman Islam Syarifurrahman Islam Syarifurrahman Kamal Musthofa Kartika Afrida Fauzia Khoirul Anam Lailatun Ni’mah Lilis Rohayani M Febriyanto Firman Wijaya Maya Rahmayanti Mohammad Subkhan Muhammad Natsir Mundakir Musrifatul Uliyah Ni Made Sumartyawati Novianty Kusumawardani Nugroho Ari Nugroho Ari Wibowo, Nugroho Ari Nur Mujaddidah Mochtar Nurhidayatullah romadhon Pipit Festy Radius Setiyawan Rahmat Sayyid Zharfan Reliani Reliani Retno Twistiandayani Ricky Indra Alfaray Rofiatin, Irma Royyan Salam Satria Unggul WP Siswanto Siswanto Siti Aisyah Siti Fatimatus Zahrah Siti Rohmatul Hidayati Sukadiono, Sukadiono Supatmi Supatmi Suyatno Hadi Uswatun Hasanah USWATUN HASANAH Uswatun Hasanah Uswatun Hasanah Uswatun Hasanah Uswatun Hasanah Vella Rohmayani Vika Fitriyani Vika Ramadhana Fitriani Vika Ramadhana Fitriyani Vika Ramadhana Fitriyani Vika Ramadhana Fitriyani Vika Ramadhana Fitriyani Vika Ramadhana Fitriyani Wahyu Surya kartika Dewi Wilianarti, Pipit Festi Wiliyanarti, Pipit Festy Yelvi Levani Yulianto Yulianto Yulianto Yulianto