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All Journal JCES (Journal of Character Education Society) SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Perawat Indonesia JPP Jurnal Kesehatan Poltekkes Palembang Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Masker Medika East Asian Journal of Multidisciplinary Research (EAJMR) Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Nanggroe: Journal Of Scholarly Service Journal of Community Engagement in Health Journal of Complementary in Health Nanggroe: Journal of Scholarly Service
Aprilyadi, Nadi
Poltekkes Kemenkes Palembang Prodi Keperawatan Lubuklinggau
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Journal : East Asian Journal of Multidisciplinary Research (EAJMR)

 1 
Application of Pregnancy Exercise to Improve the Quality of Sleep in Trimester III Pregnant Women in the Working Area of the Puskesmas Perumnas, Lubuklinggau City Nadi Aprilyadi
East Asian Journal of Multidisciplinary Research Vol. 1 No. 11 (2022): December 2022
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/eajmr.v1i11.2112

Abstract

Pregnancy is a process that starts from a stage of conception until the birth of the fetus. A normal pregnancy will last 40 weeks or 9 months, Pregnancy is divided into 3 semesters, of which the first trimester lasts in 12 weeks, the second trimester is 15 weeks and the third trimester is 27 weeks. Pregnancy exercise can be useful for increasing oxygen circulation to muscles and body tissues, as well as improving blood circulation, so it can reduce the physical discomfort and reduce complaints of pregnant women. It is known that the quality of sleep in pregnant women increases by implementing pregnancy exercise in the working area of ​​the Perumnas Public Health Center. This research is descriptive using a case study approach. The subjects in this study were 2 mothers with  of third trimester pregnancy. This was carried out directly with an initial assessment of patients with sleep disorders and then intervention by giving the pregnant exercise to improve sleep quality. After the application of pregnancy exercise can improve the quality of sleep in pregnant women in the third trimester.
Co-Authors Ady Irawan AM Bambang Soewito Bambang Soewito Christ Kartika Rahayuningsih Eva Oktaviani Feri, H. Jhon Imawan Eko Setiyono Indah Dewi Ridawati Intan Kumalasari Jhon Feri Jhon Feri Lestari Ayu LISTRIANAH, LISTRIANAH Marta Pastari Ns Indah Dewi Ridawati Ridawati, Indah Dewi Rieke Dwi Ramadhany Roni Roni Sapondra Wijaya Soewito, Bambang Susmini Susmini Teti Eriani Tiara Oktalia Tri Murtilawati Woelansari, Evy Diah Yeni Elviani Yeni Elviani Yeni Elviani Yuniarti Yuniarti Zuraida Zuraida Zuraidah Zuraidah S Zuraidah Z Zuraidah Zuraidah ZURAIDAH ZURAIDAH