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All Journal MOTION : Jurnal Riset Physical Education JURNAL GIZI INDONESIA Jurnal Kesehatan Masyarakat Lembaran Ilmu Kependidikan Media Ilmu Keolahragaan Indonesia JSSF : Journal of Sport Science and Fitness Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA JUARA : Jurnal Olahraga Jambura Health and Sport Journal Journal of Physical Education and Sports Public Health Perspective Journal Jurnal Fisioterapi dan Rehabilitasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika Jurnal Pengabdian Olahraga Masyarakat Sriwijaya Journal of Sport Sports Medicine Curiosity Journal Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) Indonesian Journal of Kinanthropology (IJOK) Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology
Siti Baitul Mukarromah
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Humanities Education Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : JOURNAL SPORT AREA

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Effects of dose response and 5 weeks of exercise on abdominal circumference and BMI in obese women Siti Baitul Mukarromah; Septian Bagas Panji Kurniaziz; Nanang Indardi; Mohammad Arif Ali; Sugiarto; Sangheon Park
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10713

Abstract

Being overweight, which results in a large belly circumference, is often overlooked, despite the fact that belly fat accumulation can endanger health. The purpose of this study was to determine the effect of changes in abdominal circumference and BMI after giving tabata training for 16 meetings. This study is a quasi-experiment that employs a one-group pre-test post-test group design with a population of all Powerfit Daru members and a total sample of 15 using a purposive sampling technique with sample criteria of having an abdominal circumference > 80 cm, being 25-40 years old, and being obese. The obtained data were processed using IBM SPSS version 26 and the paired T-test. The results showed that the average decrease in pre-test and post-test abdominal circumference was (94.86 8.79; 90.46 8.85) with a P value of 0.005 0.05. The results showed that the average change in BMI was 30.51 2.18; 29.96 2.65, with a P value of 0.418 > 0.05. The average decrease in abdominal circumference was -4.4 cm, and the BMI was -0.54 kg/m2. The conclusion of this study was that there was a significant decrease in changes in abdominal circumference with tabata exercise for 5 weeks of treatment but no significant decrease in BMI.
Co-Authors Adi Imam Sarifudin Agus Wijanarko Alan Alfiansyah Putra Karo Karo Alan Alfiansyah Putra Karo Karo Aminoto -, Aminoto Anak Agung Gede Sugianthara Anggit Wicaksono Anies Setiowati, Anies Annafi, Naufal Aqiel Apriansyah, Beni Ari Yuniastuti Asri, Novri Azis Mardanarian Bambang Budi R Bekti Utami Candra, Adiska Rani Ditya Ciptaning Wahyu W, Imam Santosa Dani Nurdiansyah Darmayanti, Meita Dewi Marfu'ah Kurniawati Dewi Marfu’ah Kurniawati Dhias Fajar Widya Permana Didi Muhtarom Dody Tri Iwandana Eko Alwiyan Ektyara Pinkkan Etika Ratna Noer FA'OT, JACOB YOHANIS Fajar Ari Widyatmoko Fatona Suraya, Fatona Gustiana Mega Anggita Hadi Hadi Hana, Annisa Nasihatul Hanna Goenawan Hardhono Susanto Harry Pramono, Harry Haryatmi, Ika Ayu Heny Setyawati Heny Setyawati Ign. Riwanto K.S, Soegiyanto Khasanah, Alfi Khoiril Anam Khoiril Anam Kustiono, Arizka Dwi Kusuma, Donny Wira Yudha Laksana, Gustopo Bayu Leo Nacion Santillana Lestariani, Wulan Agustina M. Arif Ali Mohammad Arif Ali, Mohammad Arif Mulyanaga, William Giovanni Muttaqin, Yusuf Nanang Indardi Nanang Indardi Nanang Indardi Puspita Sari, Ika Endah Ribut Wahidi Rizqi Amalia Romadhon, Arifka Ronny Lesmana Rudobertus Talan Rumini - Sahara, Rizki Said Juanidi Said Junaidi Said Junaidi Salsabila, Unik Hanifah Sangheon Park Septian Bagas Panji Kurniaziz Septian Bagas Panji Kurniaziz Setya Rahayu Sigit Pramono SITI MAHMUDAH Slamet Imron SOEGIYANTO Soegiyanto Soegiyanto, Soegiyanto Suci Amanati sugianli, Adhi Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sulaiman Sulaiman Tandiyo Rahayu Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tri Rustiadi, Tri Trinanda, Aditya Widodo, Anton Widyarto, Adi Yulisa, Dinda Kartika Zainudin Amali